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Ola Klamut

Developing health
and self awareness
in relationship
to yourself, your body,
and your environment.

Developing health

and self awareness

in relationship

to yourself, your body,

and your environment.

Psychology

As a psychologist, my goal is to guide my clients towards self-awareness through emotional and nervous system regulation. Everything we face in life involves both our psychology and biology. Therefore, I seek solutions that address both the mind and the body. I work with individuals and companies to help them feel good and perform well in life.

Yoga

I started studying yoga asana and yogic philosophy in India during my Yoga Alliance teacher training in 2018. Since then, l've completed many trainings in various modalities and I am a 350 RYT (registered yoga teacher). I teach group classes at Tiyya Yoga Studio in Wroctaw, as well as host psychosomatic workshops and wellness yoga retreats.

Academics

I am currently a PhD candidate at the First Faculty of Medicine at Charles University in Prague. My research is focused on how interception (body awareness) and a balanced time perspective (present moment awareness) benefit mental
health.

design: Dominika Grzeszek
development: westerhoff.pl