Transitioning from my travels to a more introspective phase, I returned to Poland. This marked a challenging yet essential period of self-discovery. I invested in myself and my education, engaging in therapy, mentorship, and deepening my own yoga and meditation practices. My professional path during this time has been equally diverse, from teaching neurodivergent children yoga and somatics to supporting patients in psychiatric inpatient facilities, or working with oncological patients to enhance their body awareness and pain management.

This part of my journey also led me to a PhD program, in which I am researching the influence of interception on mental health. While exploring various, seemingly different disciplines, I became fascinated by how they seem to speak a common language once we truly listen. And observing and listening to the world around me is a deeply satisfying experience.

I firmly believe that my ability to guide and support my clients benefits from my own self-awareness and holistic well-being, that I continually prioritize within myself. I highly value authenticity and respect toward oneself, others, and our environments. Being human is a messy experience, and the sooner we normalize that and learn to support ourselves and the world around us, the more ease and balance all of us will encounter.