I grew up between Poland and the United States, and this dual cultural upbringing has shaped the way I understand people and their inner worlds. After completing my master’s degree in psychology, I spent several years living, working, and studying in different parts of the world. These experiences deepened my interest in the mind–body connection, especially as I explored somatics, yoga, and contemplative practices. A period of study in India, where I completed a yoga teacher training, marked a natural transition into a more reflective phase of my life.

Returning to Poland opened a chapter of focused personal and professional development. I engaged in long-term therapy and mentorship, while continuing to study somatics and meditation. Professionally, I worked in diverse settings - from supporting neurodivergent children through movement and somatic tools, to working in psychiatric inpatient facilities and oncology care, where I helped patients develop body awareness and pain-management strategies.